Coaching, Life

Self-care instructions, long overdue

My friend and yoga teacher Anna Guest-Jelley (she of Curvy Yoga fame) did some work in early 2016 around writing self-care instructions (she had an email newsletter issue on the topic, then she did a couple of podcast episodes around it, especially this one [starting around 3:30]). Only about 2.5 years later, I finally heeded …

work I love
Life, Teaching

How I fell in love with my life (and work)

To talk to me about the work I do — teaching, advising, coaching — is to understand in fairly short order that I’m a person who genuinely, full-throatedly loves her work. People say things to me like, “you just glow” or “you REALLY LOVE your job!” … often with a mixture of awe and apprehension in …