Is this you?

You know you want more for your life. You know there’s a part of you that’s yearning for more meaningful work, stronger relationships, or an easier way of moving through the world. Other women seem to have it all together … and you feel like you might be the only one who hasn’t quite figured out what she wants to be when she grows up.

And you’re terrified that someone might find out you’re just stumbling through your life.

So you work hard — SUPER hard. You don’t sleep enough. You paper over your lack of passion by staying so busy nobody could ever accuse you of not being enough. You’re terrified of saying ‘no‘ — what if people don’t like you anymore? The days pass in a blur, and you constantly wonder how you’ve lost whole weeks or months (or years) without feeling like you’ve done the things that truly make life sparkle. Maybe you don’t even know what makes life sparkle.

That was me, too.

As a life coach, I’m here to help you find your way back to yourself. Maybe that means reconnecting to your body, listening to her innate wisdom. Or maybe that’s peeling back the layers and finding the things you genuinely feel called to do with your time and energy.

Think of working with me as your coach as an opportunity to dig deeper into your values, your beliefs about your life, and your goals. A life coach isn’t going to tell you what to do. I’m not going to give you advice, solve all your problems, or take your life to the next level. What I will do is help you unearth the pieces of you that already know what you truly want. I’ll guide you to the truth of you that lives in your bones. I’ll listen, without judgment, and push you to interrogate the voices in your head (we all have them) to see if they’re speaking from a place of honesty or from a place of fear. (Here’s a description of life coaching from another coach.)

As a coach, I fundamentally believe that you — yes, YOU — are a whole person. You know you better than I ever will. I’m here to help you root down into that self-knowledge and let your deepest truth shine out. She’s ready. Let’s give her the voice she deserves.

Coaching with Liz

It all begins with one step forward.

You don’t have to know all of the steps between where you are and where you want to go. As Glennon Doyle says, you just need to know the next step.

If you’d like to explore, let’s chat. Fill out the form below to let me know you’re curious to learn more. I’ll follow up within 48 hours with an opportunity to schedule a free 30-minute coaching session to see if we are a good fit. No obligations, no strings, no hard sell.

Investing in yourself + accountability.

If you’re anything like me, you’ve toyed with these ideas before. You’ve probably wandered into the personal development aisle at a bookstore and perused a book or ten with catchy titles. You might have bought one or six of them. Perhaps you’ve signed up for one (or more!) e-courses about “finding your passion!” or living your “best life!” And if you’re anything like me, those resources have languished at the very bottom of your endless to-do list, waiting for the day when you can really devote some attention to them.

If you’re anything like me, that day hasn’t quite made it here yet.

I’ve found that I need the accountability of someone to walk alongside me in my journey. I hire a personal trainer to ensure I show up at the gym, and I hire a life coach to ensure I don’t put off the work I really want to do.

If you’d like me to be that person to walk alongside you in your journey, I’d love to chat. And, if you decide to move forward, my summer/fall 2018 coaching rates are:

** 30-minute session: $25

** 60-minute session: $50

Payments will be coordinated through PayPal. Sessions will occur using web conferencing tools, unless otherwise arranged in person.

NOTE: These rates are lower than industry averages because I’m still establishing my coaching practice; I anticipate an increase in rates in winter 2018. However, if your financial situation makes the cost of coaching infeasible, please reach out anyway; I offer a sliding scale for those who would benefit from coaching but do not have the budget for frequent sessions.